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Ugba (African oil beans) 500g

$12.00

Ugba is the Igbo name of the fermented African Oilbean seeds (Pentaclethra macrophylla, Benth). It is a traditional food condiment generally produced by natural (local) fermentation
It is also eaten as a delicacy in “Abacha”,also called “African salad” and used as flavouring for soup. Highly nutritious and contains protein,amino acids and other nutrients.

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